Sunday, February 26, 2012

Vegetarian chinese stirfry recipe?

hello does anyone have a recipe for vegetarian chinese stirfry incorporating sweet and sour and noodles...? Thanks :-)Vegetarian chinese stirfry recipe?
Stir fry vegetarian phad Thai





Serves 2-4







Preparation time less than 30 mins



Cooking time less than 10 mins















Ingredients

225g/8oz flat dried rice noodles

50g/2oz shallots

100g/4oz onions

4 spring onions

3 fresh red chillies (or green ones if you want a hotter dish)

2 tbsp groundnut (peanut) oil

3 tbsp coarsely chopped garlic

3 tbsp fish sauce or light soy sauce

1 tbsp Shaoxing rice wine or dry sherry

1 tbsp lime juice

1 tbsp light soy sauce

salt

freshly ground black pepper, to taste

1 tbsp sugar

2 tbsp vegetarian oyster sauce

225g/8oz fresh bean sprouts

handful fresh coriander sprigs

3 tbsp coarsely chopped roasted peanuts for garnish







Method

1. Soak the rice noodles in a bowl of hot water for 25 minutes.

2. While the noodles are soaking, prepare the vegetables. Peel and thinly slice the shallots and onion. Slice the spring onions at a slight angle into 2.5cm/1in lengths. Seed and finely chop the chillies.

3. When the noodles have soaked for 25 minutes, drain well in a colander or sieve. Discard the water.

4. Heat a wok over high heat. When it is hot, add the oil. When it is very hot and slightly smoking, add the shallots, onion, spring onions, chillies and garlic, and stir-fry for one minute.

5. Add the rice noodles, fish sauce or soy sauce, rice wine or sherry, lime juice, soy sauce, pepper, sugar and vegetarian oyster sauce, and continue to stir-fry for two minutes, mixing well.

6. Add the bean sprouts and continue to stir-fry for four minutes.

7. Finally, add the coriander and stir-fry briskly for 30 seconds.

8. Turn onto a warm platter, sprinkle with the peanuts and serve at once.Vegetarian chinese stirfry recipe?
Here are a few vegan and vegetarian recipes for you. Hope this helps!



Vegan:

http://vegetarian.about.com/od/stirfries鈥?/a>



Vegetarian:

http://www.sofeminine.co.uk/w/recipe/r13鈥?/a>



http://www.tabasco.com/taste_tent/recipe鈥?/a>Vegetarian chinese stirfry recipe?
Just figure out what veggies you like best, using a wok or a large skillet, get it nice and hot, choose whatever oil or sauce you like (there are thousands to choose from) add some to your hot wok/ skillet, add in your veggies and stir through. Serve with rice or noodles, which you can add to the stir fry itself while cooking or simply serve your stir fried veggies/sauce over.
Take one pot of soft cooked noodles some sweet %26amp; sour sauce, one wok with some nice hot oil and add one chopped vegetarian chinese person ... add spices to taste... easy peasey ! : )

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