Sunday, February 26, 2012

Does anyone have a shrimp & broccoli recipe? The chinese way.?

I'm pregnant and my baby's been craving shrimp and broccoli. I've searched all over the internet and I can't find a recipe. Of course I know it has shrimp and broccoli in it but outside of that I have no other ingredient concept of what goes into chinese food. I'm looking for that chinese take out style of the recipe. Something I would get from my local chinese place. Any links or outright recipes would greatly be appreciated.Does anyone have a shrimp %26amp; broccoli recipe? The chinese way.?
http://www.epicurious.com/gourmet/menus/鈥?/a>



The above site has the recipe we like to use.

The site below has tons more...smiling.



http://search.yahoo.com/search?search=ch鈥?/a>
Cook Shrimp and broccoli for 10 MINUTE than put 15 pounds of rice in a tiny containerDoes anyone have a shrimp %26amp; broccoli recipe? The chinese way.?
i dunno that's chinese receipt alest is not cantonese recipe, 99% broccoli deal with beef in chinese cooking.
No, but I have a Korean Cookbook-"101 Ways To Wok Your Dog"Does anyone have a shrimp %26amp; broccoli recipe? The chinese way.?
SHRIMP %26amp; BROCCOLI STIR - FRY



12 oz. frozen shrimp, thawed

1 tbsp. cornstarch

1 tsp. chopped tarragon

1 tsp. chicken flavored bouillon

1/2 c. water

3 tbsp. white wine

1 tsp. lemon juice

1 tbsp. salad oil

1/2 lb. sliced broccoli

1/2 c. sliced green onions



Wash shrimp, pat dry and devein if needed. In small bowl, combine cornstarch, tarragon, bouillon, water, wine and lemon juice. In large skillet or wok, heat oil over high heat. Add the shrimp. Stir fry for 4 minutes or until pink. Remove shrimp. Add broccoli and red bell peppers. Stir fry for 4 minutes. Add onions and cornstarch mixture. Cook until thickened, stirring constantly. Add shrimp and heat through.
I got these from allrecipes.com but made a few changes...



Chinese-Style Broccoli Salad

Ingredients: 2 heads fresh broccoli, 1/2 cup cooked shrimp, 2 tablespoons vegetable oil, 1 T salt, 2 T light soy sauce, 2 T distilled white vinegar, 2 T seasame oil, 1/4 teaspoon salt, 1 T white sugar

Directions: (1) Separate broccoli into bite-sized florets. Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise. (2) Bring 2 1/2 quarts water, 2 tablespoons oil and 1 tablespoon salt to boil. Add broccoli and boil quickly for 1 minute; plunge into cold water to set color; drain and place on platter or in a bowl. (3) In a small bowl combine shrimp, soy sauce, vinegar, sesame oil, 1/4 teaspoon salt and sugar. Pour mixture over broccoli, toss. This salad can be served hot or cold, your choice!



Stir-Fry Broccoli With Orange Sauce (serves 2)

Ingredients: 1 t seasame oil, 1 t canola oil, 1.5 c broccoli florets (bite size), 1 c (more or less) cooked shrimp, .5 c sliced or chopped water chestnuts (drained), .5 c orange juice, 1 T cornstarch, 1 T light soy sauce.

Directions: (1) Add oils to a small skillet on mediumhigh heat. Add broccoli and water chestnuts; stir fry 2 minutes, then add shrimp. Cook for 1 minute. (2) In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes.



Broccoli %26amp; Rice Stir-Fry (serves 8)

Ingredients: *you can modify to include any veggies you choose* 1.5 c uncooked long-grain rice, 1 T vegetable oil, 1 (16 oz) package frozen broccoli florets (thawed), .75 c cooked shrimp, 3 green onions (diced), 2 eggs (beaten), 2 T soy sauce, .5 t salt, 1/4 t ground black pepper.

Directions: (1) In a saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat, cover, and simmer for 20 minutes. (2)Heat oil in a large skillet over medium heat. Saute broccoli until tender crisp, and add green onions and shrimp. Remove from skillet. Scramble eggs; return broccoli mixture to pan. Stir in cooked rice, soy sauce, salt and pepper



Shrimp Broccoli (serves 6)

Ingredients: 12 oz shrimp (shelled), 1 T oyster sauce, 2 T soy sauce, 3 T vegetable oil, 2 cloves chopped garlic, 1 large onion (cut into rings), 1/2 cup water, 1 t ground black pepper, 1 t white sugar, 1/2 medium head bok choy (chopped), 1 small head broccoli (chopped), 1 T cornstarch (mixed with equal parts water)

Directions: (1) In a large bowl, combine shrimp, oyster sauce and soy sauce. Set aside for 15 minutes. (2) Heat oil in a wok or large heavy skillet over medium heat. Saute garlic and onion until soft and translucent. Increase heat to high. Add shrimp and marinade, then stir-fry until light golden brown. Stir in water, pepper and sugar. Add bok choy and broccoli, and cook stirring until soft, about 10 minutes. Pour in the cornstarch mixture, and cook until sauce is thickened, about 5 minutes.
Title: Broccoli Shrimp Lasagna

Categories: Pasta, Shellfish, Casserole, Main dish

Yield: 8 Servings



6 ea Uncooked lasagne noodles

3 T Margarine or butter

1/4 c Flour

1/4 c Sliced green onions

1/4 t Salt

1/4 t Dry mustard

1/4 t Dried thyme leaves

1/8 t Ground red pepper (cayenne)

2 1/2 c Milk

4 oz Shredded monterey jack

- cheese, (1 cup)

1 lb Pkg frozen broccoli, cooked

- and drained

10 oz Shredded cheddar(2 1/2 cups)

1 lb Shelled deveined cooked

- medium shrimp



1. Cook lasagna noodles to desired doneness as directed on package;

drain. Rinse with hot water.



2. Meanwhile, melt margarine in medium saucepan over medium heat.

Stir in flour, onions, salt, dry mustard, thyme and ground red

pepper. Gradually add milk, stirring constantly. Cook and stir until

mixture is bubbly and thickened. Remove from heat. Add Monterey jack

cheese; stir until melted.



3. Heat oven to 350 degrees. In ungreased 13x9-inch (3-quart) baking

dish, layer 1/2 cup sauce, 3 noodles, all of the broccoli, 1/2 cup of

the Cheddar cheese and 1 cup sauce. Top with remaining noodles, all

of the shrimp, 1 cup of the Cheddar cheese, the remaining sauce and

the remaining cheese.



4. Bake at 350 degrees for 30 minutes or until hot and bubbly. Let

stand 10 minutes before serving.



Nutrition Information Per Serving:

420 Calories, 23 g Fat, 600 mg Sodium

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